Vegetable Pulao

Vegetable Pulao

Vegetable Pulao is a delicious Indian rice dish made with a variety of vegetables, spices, and herbs. It is a great way to get your daily dose of vegetables and is a healthy and flavorful meal. This dish is easy to make and can be served as a main dish or side dish. It is also vegan-friendly and gluten-free.

Zeitaufwand
30 Minuten
Kalorien pro Portion
400
CO2-Impact
3 von 5

Anleitung:

1. Schritt
Wash the basmati rice and soak it in water for 15 minutes.
2. Schritt
Chop the onion, garlic, and ginger into small pieces.
3. Schritt
Chop the carrots, green beans, and cauliflower into small pieces.
4. Schritt
Heat oil in a pan and add the cumin seeds.
5. Schritt
Once the cumin seeds start to splutter, add the chopped onion, garlic, and ginger.
6. Schritt
Saute for a few minutes until the onion is lightly browned.
7. Schritt
Add the chopped vegetables and saute for a few minutes.
8. Schritt
Add the coriander powder, turmeric powder, and salt and mix well.
9. Schritt
Add the soaked basmati rice and mix well.
10. Schritt
Add 2 cups of water and bring to a boil.
11. Schritt
Reduce the heat to low and cover the pan with a lid.
12. Schritt
Cook for 15 minutes until the rice is cooked and all the water is absorbed.
13. Schritt
Serve hot with a side of raita or chutney.

Darauf sollte bei der Zubereitung geachtet werden

Be sure to soak the basmati rice for at least 15 minutes before cooking to ensure that it cooks evenly.

Unser Geheimtipp

For an extra flavor boost, try adding a pinch of garam masala to the dish.

Getränkeempfehlung

A light, crisp white wine like a Sauvignon Blanc or Pinot Grigio pairs perfectly with the flavors of this Vegetable Pulao. The acidity of the wine helps to cut through the richness of the dish, while the light fruitiness of the wine complements the vegetables.


Zutaten

  • 2 cups Basmati Rice
  • 1 Onion
  • 3 cloves Garlic
  • 1 inch piece Ginger
  • 2 Carrots
  • 1/2 cup Green Beans
  • 1/2 cup Cauliflower
  • 1/2 cup Green Peas
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Coriander Powder
  • 1/2 teaspoon Turmeric Powder
  • to taste Salt
  • 2 tablespoons Oil

Tags

vegetarian

rice

vegetables

Indian

Rezept teilen

Keine Lust selbst zu kochen? Vegetable Pulao gibt es auch in folgenden Restaurants

Indisches Curry Haus

Indisches Curry Haus

Schweinfurt
Indisches Restaurant Bombay

Indisches Restaurant Bombay

Meiningen
Restaurant Bahadur

Restaurant Bahadur

Berlin
Restaurant Kohinoor

Restaurant Kohinoor

Neckar
Taj Mahal

Taj Mahal

Altdorf
Arjun

Arjun

Rostock
Restaurant Deeba

Restaurant Deeba

München
Shalimar The Indian Restaurant

Shalimar The Indian Restaurant

Hannover

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